Effects of walnut consumption on blood lipids and other cardiovascular risk factors: a meta-analysis and systematic review123

AUTOR(ES)
FONTE

American Society for Nutrition

RESUMO

Background: Consumption of nuts has been associated with a decreased risk of cardiovascular disease events and death. Walnuts in particular have a unique profile: they are rich in polyunsaturated fatty acids, which may improve blood lipids and other cardiovascular disease risk factors.

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